Advanced Ninja Fit (Adult - 13+)

Ninja Fit is a fitness class for teens and adults which stretches and strengthens the muscles that are most needed (legs, core, and upper body) to take on Ninja courses, incorporating a variety of ninja obstacles in many of the exercises where both strength and technique are developed.

It's never too late to get Ninja Fit. You might even meet our 60-year-old owner who is planning to compete in the Ninja Carolina League next season.