Competition Clinic Training

Who is eligible?
Children 7-15 (grouped into ages 7-9, 10-12, 13-15) who have achieved Level 3 or higher in our basic classes or are able to pass the Level 2 entry test in under 1.5 minutes. These classes will be longer and more challenging than our normal weekly classes and are for anyone who is interested in being more competitive in the sport of ninja. Classes will be limited to 20 participants per location.

What are these?
These clinics are 11 weeks long (10 weeks of two classes/week, sandwiched between two Saturday evaluations) and are designed to help students see significant improvement in their ability to compete at the local level (Ninja Carolina League) and in UNAA Area Qualifiers with a possibility of advancing to Regionals or beyond.

We will hold a “Mock Competition” as well as some skills testing the first session for each participant to establish a baseline time and score. This will consist of 3 courses loosely modeled after a classic Ninja Sport Championship qualifier (technical/hybrid, speed, and burnout/gauntlet). Following this will be 10 weeks of intensive training, two times per week in 90 minute classes. The last session will be a repeat of the same courses that were run during session one - to measure and track progress during the clinic.

During these sessions, we will also discuss topics to work on character building and mental training. We are committed to helping each participant develop a Warrior Heart, a Warrior Mind and a Warrior Body.

Those who excel MAY be eligible to join Rock Solid Warrior’s Competition Team. Or, athletes may take subsequent clinics and continue to improve their skills.

Where are these classes held?
Classes will be held at both our Fuquay and South Apex locations, however, you need to choose which gym will be your “home” gym for the training sessions.